Turning Life Off And On Again
I’m caught between wanting to establish a routine and needing to power down and reboot.
The routine is important for me and for the cats, so I can establish good habits, and so we all know what to expect from our day. For example, Charlie EXPECTS to be fed around 6:00 a.m. and I EXPECT he will behave like an obnoxious jerk until I shuffle into the kitchen and toss some kibbles in his dish. But when you are this adorable, you get away with being a jerk.
And then there’s my body, which is reminding me that the last six months have been the most intense ones that I’ve lived through since my mother’s death. And my body has been telling me to tap the brakes a bit, while I finish processing all of the feelings about being in–and leaving–the Bay Area, the drive across the country, and the fact that I am now living 3,000 miles from where I had lived my entire life.
So, now that the boxes are unpacked and recycled and the apartment is as put together as it’s going to get right now, I’m trying to honor these needs as best I can. Some days that means grabbing a nap. Today that meant researching and writing a proposal. My main priorities right now are making sure I make time for moving my body around, meditating, and cooking fresh meals, because when life starts getting really busy these self-care habits are the fastest ones to get left behind if they haven’t had a chance to take root.
I did manage to get over to the DMV Monday morning to get my driver’s license changed and I registered to vote, so I’m starting to assimilate. I think I have to wait until my permanent license comes before I can get Luna registered. Oh yeah, this happened yesterday:
Clearly, I need to get out more often.
As the week heads toward the weekend, I have calls to make and a proposal to finalize and send and weather forecasts to review so I can determine whether I need to find a real winter coat now, or if it can wait until next winter.
Speaking of winter, here’s a photo that I took near the apartment a few days after the snowstorm.
Naps are always good. Here’s to finding the balance you need.
One of my favorite quotes from a yoga class I found on Insight Timer says something like “balance is not static, but a series of adjustments you make…” So very true.
Be good to yourself sister. I may need you to remind me to do this as well. ❤️
I’m here for that, my friend! <3