Happy Scorpio Season! I’m a Scorpio moon and I’ve been feeling ALL the big emotions lately. We’re getting very close to the launch of The Power Within: Somatic & Spiritual Stories of Resilience. (Watch this space: I’ll have a link to buy up on the blog soon.). All of these essays, mine included, are very personal…
Category: on life and yoga
In My Author Era
I’ve been a writer nearly all of my life (at least as long as I could hold a crayon/pencil/pen in my hand). But now I can call myself an author. I have written an essay that will appear in the upcoming anthology for The Power Within. I’ve known and worked with Nicole for about a…
So Hey There, It’s Been a Minute
Okay, maybe more than a minute and closer to *checks calendar* a year and a half? Yikes. I guess that’s what happens when you’re trying to keep going during a pandemic. I’ll do a more thorough catch-up post when I can (probably over Thanks-but-no-thanks-giving). The headline now is that I’ve consciously decoupled my Victoria Klum…
Mantra For A Not Bad But Kinda Frustrating Week
Sure, Universe, Why not? 🙏🏼🕉
New Year’s Day: The Journey Continues
Well. Fifty-two was quite a year. Before I started writing this post I took a quick peek at the post that I wrote last year. I knew I was headed for change and growth and I was making definite steps toward…well, what it was I wasn’t yet entirely sure. I had found a lot of…
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In addition to being the one month anniversary of my leaving the Bay Area, Wednesday would also have been my mother’s birthday. Sort of a strange set of baggage I’ve got there. And given the cargo of those Relo Cubes, I figuratively and literally carried much of that baggage across the country, some of it…
Leaving Neverland
One month ago I crammed my Subaru to the rafters and Dos Gatos Locos and I left “Neverland”. (Aside: I frequently refer to the Bay Area—and San Francisco in particular—as Neverland, because it always has been a place that allowed for play and experimentation, no matter what your age or background. Up until a few…
Transition Mantra
As shit gets more real And I find myself slightly unsteady Under the influence of False Evidence Appearing Real I commit myself to choosing Inspiration Over Fear ????????????
Take A Deep Breath And…
Even though I know it’s not safe for me, I would cling to the known, falsely believing it is safer than unknown. Until that day comes, when leaping is the safest thing I can do. ????????????
Mantra As Mercury Comes Out Of Retrograde
Reclaiming My Peace Reclaiming My Peace Reclaiming My Peace* ☮️???????????????? *with a grateful nod to Maxine Waters



