I’ve been working on a writing assignment that, on the surface, sounded fairly straight-forward. But by the time my terrified perfectionist and inner critic got done tag-teaming me, I started re-thinking this whole Writing...
Category: on life and yoga
I accept that I am a work in progress as long as I keep working and progressing. ????????????
So, a while back, I published The Year That Was 2016: Part One. That would indicate that there would, at least, be a Part Two, right? So, a few weeks later, here we go....
Faith is strengthened when I feed my fear to it so that Faith may transform fear into nourishment and energy for my journey. ???? ????????
It is done. It cannot be undone. It can be learned from. It cannot harm me, ever again. I am free. I am free. I am free. ????
I choose discomfort over discontentment ???? (Inspired by this article)
(inhale) I’m here now. (exhale) All is well. ????
Connecting with people who nourish my spirit Today is a good day. ????
There will be days–and weeks–that knock you to the ground and beat the shit out of you. That’s part of the deal of living life. And when you get to the end of one...
(inhale) In my breath, I am safe. (exhale) In this moment, I am safe. ????