On Re-Thinking
I’ve been working on a writing assignment that, on the surface, sounded fairly straight-forward. But by the time my terrified perfectionist and inner critic got done tag-teaming me, I started re-thinking this whole Writing...
Category: on life and yoga
Mantra For A New Month
I accept that I am a work in progress as long as I keep working and progressing. ????????????
The Year That Was 2016: Part Two (a.k.a. You Look Familiar; Have We Met Before?)
So, a while back, I published The Year That Was 2016: Part One. That would indicate that there would, at least, be a Part Two, right? So, a few weeks later, here we go....
Mantra for a New Year
Faith is strengthened when I feed my fear to it so that Faith may transform fear into nourishment and energy for my journey. ???? ????????
Mantra for 22 October, 2016
It is done. It cannot be undone. It can be learned from. It cannot harm me, ever again. I am free. I am free. I am free. ????
Mantra for October 18, 2016
I choose discomfort over discontentment ???? (Inspired by this article)
Mantra for October 12, 2016
(inhale) I’m here now. (exhale) All is well. ????
Mantra for October 9, 2016
Connecting with people who nourish my spirit Today is a good day. ????
A Short Pep-Talk When You’ve (I’ve) Had One of THOSE Weeks
There will be days–and weeks–that knock you to the ground and beat the shit out of you. That’s part of the deal of living life. And when you get to the end of one...
Mantra for October 7, 2016
(inhale) In my breath, I am safe. (exhale) In this moment, I am safe. ????